I've shifted to:
http://www.dontrytobefunny.blogspot.com
Friday, July 25, 2008
Friday, March 28, 2008
Its so bloody confusing. 24 hours, too much things to do.
I have my training commitments
I have to work
I need friends
I need basketball
I need to play games
There are too many a times friends ask me out for either dinner or just a bite. But so far, I rejected them because on Mon, Wed, Fri I'll need to rush down to gombak. And on Tues and thurs, I need my basketball.
DISM guys asked me out for steak! That's like what I've been wanting to do since dono when. But ohohoh, rejected.
ITP friends occasionally asked to go for dinner or have fun. I needed some bonding session, but I rejected again.
And now, tomorrow I'm going down to SWF tml, and I'LL REJECT A WHOLE LOT OF MORE PEOPLE IN THE FUTURE. Wtf, even Sat is packed now.
This calls for a time to think about time management. This sucks. When will I say yes?
Fuck.
I have my training commitments
I have to work
I need friends
I need basketball
I need to play games
There are too many a times friends ask me out for either dinner or just a bite. But so far, I rejected them because on Mon, Wed, Fri I'll need to rush down to gombak. And on Tues and thurs, I need my basketball.
DISM guys asked me out for steak! That's like what I've been wanting to do since dono when. But ohohoh, rejected.
ITP friends occasionally asked to go for dinner or have fun. I needed some bonding session, but I rejected again.
And now, tomorrow I'm going down to SWF tml, and I'LL REJECT A WHOLE LOT OF MORE PEOPLE IN THE FUTURE. Wtf, even Sat is packed now.
This calls for a time to think about time management. This sucks. When will I say yes?
Fuck.
Tuesday, March 11, 2008
Saturday, February 9, 2008
Not too good, but still in high spirits.
The problem now is that i'm quite far from my aim of reducing another 5 by february. In fact its out of reach.
But i'm feeling like its because of how consistent i've been working out and the fact that i'm eating too little and the wrong stuff too.
But i know i'll be doing fine.
Incline Bench Press: 27.5/45
Flat Bench Press: 32.5/50
Back Squats: 45/70
Military Presses: 25/52.5
Bent-over rows: 32.5/65
Deadlifts: 47.5/90
Pullups: 2/8
I'll be looking to work harder in my bench presses. They're too gay to be true. I'll be adding more to my back squats soon. So far my only problems are the presses.
I'll be back to training alone. Both good and bad. The good thing is that i can finish by an hour, the bad thing is that i won't dare to go heavy on the bench presses and squats. Its time i planned a meal plan.
Since i'm having attachment, i've gotta wake early to prepare lunch and crap. So its gonna be 7 oclock mornings for me.
7.30am - Oats with fruits or 3 eggs with a can of tuna.
10am - Nuts with 3 eggs
1pm - Home prepared rice with 2 chicken breast with vege.
4pm - Nuts with fruits.
7pm - Milk more meat be it fish or whatever.
Only 2 cheat meals per week.
Same goal as before, lose fat gain muscle and my lifelong goal of up-ing my fitness.
When we talk fitness, these are the qualities:
Cardiovascular/respiratory endurance
Stamina
Strength
Flexibility
Power
Speed
Coordination
Agility
Balance
Accuracy
Do you have those?
As for guitaring, i'm doing fine trying out my first fingerstyle song, Freight train. Hopefully i can play Dixie mcguire soon. Still working on Angelina.
Seems like my dad and my playing styles are too different. So many electric guitars in the house, but i still sticked to my trusty guitar. So many cool distortion pedals, but i chose the pure acoustic guitar sound.
What Tommy Emmanuel said was really quite true. Repetition is what is important for fingerstyle. I've remembered playing Angelina for more than 20 times a day for the past one yr and i'm stilling playing it.
crazy stuff. so beautiful, but that only comes with hard work. This song is a million times harder than freight train.
Anyway, focus is the key.
Good luck for my fitness and guitaring goals.
But i'm feeling like its because of how consistent i've been working out and the fact that i'm eating too little and the wrong stuff too.
But i know i'll be doing fine.
Incline Bench Press: 27.5/45
Flat Bench Press: 32.5/50
Back Squats: 45/70
Military Presses: 25/52.5
Bent-over rows: 32.5/65
Deadlifts: 47.5/90
Pullups: 2/8
I'll be looking to work harder in my bench presses. They're too gay to be true. I'll be adding more to my back squats soon. So far my only problems are the presses.
I'll be back to training alone. Both good and bad. The good thing is that i can finish by an hour, the bad thing is that i won't dare to go heavy on the bench presses and squats. Its time i planned a meal plan.
Since i'm having attachment, i've gotta wake early to prepare lunch and crap. So its gonna be 7 oclock mornings for me.
7.30am - Oats with fruits or 3 eggs with a can of tuna.
10am - Nuts with 3 eggs
1pm - Home prepared rice with 2 chicken breast with vege.
4pm - Nuts with fruits.
7pm - Milk more meat be it fish or whatever.
Only 2 cheat meals per week.
Same goal as before, lose fat gain muscle and my lifelong goal of up-ing my fitness.
When we talk fitness, these are the qualities:
Cardiovascular/respiratory endurance
Stamina
Strength
Flexibility
Power
Speed
Coordination
Agility
Balance
Accuracy
Do you have those?
As for guitaring, i'm doing fine trying out my first fingerstyle song, Freight train. Hopefully i can play Dixie mcguire soon. Still working on Angelina.
Seems like my dad and my playing styles are too different. So many electric guitars in the house, but i still sticked to my trusty guitar. So many cool distortion pedals, but i chose the pure acoustic guitar sound.
What Tommy Emmanuel said was really quite true. Repetition is what is important for fingerstyle. I've remembered playing Angelina for more than 20 times a day for the past one yr and i'm stilling playing it.
crazy stuff. so beautiful, but that only comes with hard work. This song is a million times harder than freight train.
Anyway, focus is the key.
Good luck for my fitness and guitaring goals.
Monday, December 31, 2007
The end of 2007
And very quickly, another year has passed. Like last year, i will do a quick summary of this very encouraging year, and my new year resolutions. My new year resolutions for last year was more or less fulfilled this year.
My improvements from 2006
1) I manage to love basketball again.
2) I'm playing basketball, i'm eating. Although i'm still not studying.
3) About the healthy lifestyle program. I read through what I wrote last year, and I've seen how much I've matured towards nutrition and exercise this year. And what I wrote last year was totally rubbish. No breakfast? No lunch? Wtf? That was more unhealthy than healthy. I think I've totally turned around in this area of my life. So so much.
I've totally owned my goal of reaching my target weight. And in the right way, not the pussy I-will-starve-myself-and-do-crunches way. I looked and read at how my nutrition sucked. I cant eat that much crap now, although i can, but I know my limit. I can proudly say that I've lost 10kg of fats (I didnt have muscle in the first place) in this time of 8 months. Its slow, it could only need 3months. But I still must say my nutrition still suck now. But its gotten so much better. I've got back my sec 3 weight of 70kg.
I tried alittle of weight training. And of cause, if u're a noob, you'll always start with the all-time favourite, THE BICEP CURL. You just cant stop curling, because that's the only thing you know how to do. Suddenly, I had the interest of weight training and its benefits to a person's physical health. I began to visit the gombak clubfitt gym after hesitating to go because of psychological barriers. I started having the habit to visit it 3 times every week from 24/9/2007. I started running intervals with Zhi hao, and I've improve my stamina. From 5 cycles with longest time 1min + to 5 cycles 50+secs.
I finally did my first pullup 18/12/2007. I fulfilled my goal again, doing my first by the last day of 2006. No zero fighter no more. I know i sound like i'm bragging, but i'm really proud of myself. I didnt know i could be so determined and being constantly challenging my limits.
4) WTF was I thinking. Bass guitar? I ditched the idea, I still like my acoustic guitar. My dad early in this year asked me to do a search on a guy named "Tommy Emmanuel" on youtube. I did, and i clicked on the song Angelina. It freaked me out. He's the best.
Its hard to say, but the more you study music, the more you look into it, the more complicated it becomes. And its just so beautiful. The first time I listened to this song, it was plain great. And then it urged me to rewatch it a few times (infact i'm watch videos regarding music many times over), and i started to think. How the hell he comes out with such a beautiful piece. Plus i play acoustic guitar myself. And i must tell you, its damn hard to play it let alone playing it with feeling. It kills. Now i rewatch a music video at least twice. My opinion is that it takes some knowledge in music and some maturity in music to appreciate such music. Not that pop sucks, but its just not so deep than tommy's pieces.
I went to his concert in singapore, I was in heaven. Music kills. Even heavy metal fans comment on tommy's videos in youtube. What an influence to music. And now, I quite know my drive towards guitar playing, fingerstyle.
Once again, he pwnnzz your balls.
I didnt get what this song was playing at first, but i made it a point to rewatch videos. And wtf, speechless. Just listen to that simple melody. No need any lyrics to explain.
5) I'm not a geek at home. When i'm bored i just jio my friends and arrange for a outing. LOL. FISHING!!!! In fact nowadays i spent time listening to music when i'm at home. Its tommy emmanuel's fault.
6) I really have financial difficulties this year. Its like my wallet is always the same thickness. zzz. I think i'll just enjoy my life and heck the money. I've lost my interest in electronic gadgets. Its the thumbpick and me.
New Year Resolutions
1) Healthier Lifestyle
I'll aim to lose another 5 by end of February 2008. Then, achieve a flat tummy by June 2008. And some visible lines by October of 2008. (That's what i told jiquan in my conversation, so i'll go according to that)
Get more muscle definition. That's all for the physical appearance part.
I aim to do 10 pullups or more by September of 2008.
I aim to bring down my interval timing to an average of 40secs for at least 6 cycles by June of 2008.
I aim to bring my 2.4km timing to under 12 minutes.
I aim to up my weights for:
Bench press to 50kg by June 2008
Full Squat to 70kg by June 2008
Military Press to 3/4 of bodyweight by June 2008
Bent over rows to 65kg by June 2008
Eat more healthly this coming year. Less cheat meals. No protein powder. Maybe I'll challenge myself to refrain from fast food and tibits like chocs and ruffles, and see how long i can persist. Real hard goals, but I stick to work out hard, I know i can get results.
Oh yea, I have a crazy aim of having Batista's physique by 2015. It sounds like i'm joking but i'm not. Aims are not dreams.
2) Guitaring Dreams
I pick my way through. I aim to find something to play when i step inside music shops.Aim to discover music and study music in a more profound way.
3) Culture new hobbies
Like fishing....
Other Aims
Find a girl
Maintain good ties with friends and family.
Fool ard and be happy.
Have 8 hours of sleep or more everyday.
Grow more hair.
Get some bermudas if not u'll always see me in bball shorts.
Be more sociable.
I'm strong.
Focus & Dedication.
I pwned you Batista. (Ignore me, I'm just trying to get myself pumped)
Junwei glhf. Zhihao, pullup 14 by end of jan ar.
Its been so great, this year. In fact i think its the most fruitful year. I loved it.
Happy new year people.
I just noticed Gary looks like some China man with that pose and smile.
My improvements from 2006
1) I manage to love basketball again.
2) I'm playing basketball, i'm eating. Although i'm still not studying.
3) About the healthy lifestyle program. I read through what I wrote last year, and I've seen how much I've matured towards nutrition and exercise this year. And what I wrote last year was totally rubbish. No breakfast? No lunch? Wtf? That was more unhealthy than healthy. I think I've totally turned around in this area of my life. So so much.
I've totally owned my goal of reaching my target weight. And in the right way, not the pussy I-will-starve-myself-and-do-crunches way. I looked and read at how my nutrition sucked. I cant eat that much crap now, although i can, but I know my limit. I can proudly say that I've lost 10kg of fats (I didnt have muscle in the first place) in this time of 8 months. Its slow, it could only need 3months. But I still must say my nutrition still suck now. But its gotten so much better. I've got back my sec 3 weight of 70kg.
I tried alittle of weight training. And of cause, if u're a noob, you'll always start with the all-time favourite, THE BICEP CURL. You just cant stop curling, because that's the only thing you know how to do. Suddenly, I had the interest of weight training and its benefits to a person's physical health. I began to visit the gombak clubfitt gym after hesitating to go because of psychological barriers. I started having the habit to visit it 3 times every week from 24/9/2007. I started running intervals with Zhi hao, and I've improve my stamina. From 5 cycles with longest time 1min + to 5 cycles 50+secs.
I finally did my first pullup 18/12/2007. I fulfilled my goal again, doing my first by the last day of 2006. No zero fighter no more. I know i sound like i'm bragging, but i'm really proud of myself. I didnt know i could be so determined and being constantly challenging my limits.
4) WTF was I thinking. Bass guitar? I ditched the idea, I still like my acoustic guitar. My dad early in this year asked me to do a search on a guy named "Tommy Emmanuel" on youtube. I did, and i clicked on the song Angelina. It freaked me out. He's the best.
Its hard to say, but the more you study music, the more you look into it, the more complicated it becomes. And its just so beautiful. The first time I listened to this song, it was plain great. And then it urged me to rewatch it a few times (infact i'm watch videos regarding music many times over), and i started to think. How the hell he comes out with such a beautiful piece. Plus i play acoustic guitar myself. And i must tell you, its damn hard to play it let alone playing it with feeling. It kills. Now i rewatch a music video at least twice. My opinion is that it takes some knowledge in music and some maturity in music to appreciate such music. Not that pop sucks, but its just not so deep than tommy's pieces.
I went to his concert in singapore, I was in heaven. Music kills. Even heavy metal fans comment on tommy's videos in youtube. What an influence to music. And now, I quite know my drive towards guitar playing, fingerstyle.
Once again, he pwnnzz your balls.
I didnt get what this song was playing at first, but i made it a point to rewatch videos. And wtf, speechless. Just listen to that simple melody. No need any lyrics to explain.
5) I'm not a geek at home. When i'm bored i just jio my friends and arrange for a outing. LOL. FISHING!!!! In fact nowadays i spent time listening to music when i'm at home. Its tommy emmanuel's fault.
6) I really have financial difficulties this year. Its like my wallet is always the same thickness. zzz. I think i'll just enjoy my life and heck the money. I've lost my interest in electronic gadgets. Its the thumbpick and me.
New Year Resolutions
1) Healthier Lifestyle
I'll aim to lose another 5 by end of February 2008. Then, achieve a flat tummy by June 2008. And some visible lines by October of 2008. (That's what i told jiquan in my conversation, so i'll go according to that)
Get more muscle definition. That's all for the physical appearance part.
I aim to do 10 pullups or more by September of 2008.
I aim to bring down my interval timing to an average of 40secs for at least 6 cycles by June of 2008.
I aim to bring my 2.4km timing to under 12 minutes.
I aim to up my weights for:
Bench press to 50kg by June 2008
Full Squat to 70kg by June 2008
Military Press to 3/4 of bodyweight by June 2008
Bent over rows to 65kg by June 2008
Eat more healthly this coming year. Less cheat meals. No protein powder. Maybe I'll challenge myself to refrain from fast food and tibits like chocs and ruffles, and see how long i can persist. Real hard goals, but I stick to work out hard, I know i can get results.
Oh yea, I have a crazy aim of having Batista's physique by 2015. It sounds like i'm joking but i'm not. Aims are not dreams.
2) Guitaring Dreams
I pick my way through. I aim to find something to play when i step inside music shops.Aim to discover music and study music in a more profound way.
3) Culture new hobbies
Like fishing....
Other Aims
Find a girl
Maintain good ties with friends and family.
Fool ard and be happy.
Have 8 hours of sleep or more everyday.
Grow more hair.
Get some bermudas if not u'll always see me in bball shorts.
Be more sociable.
I'm strong.
Focus & Dedication.
I pwned you Batista. (Ignore me, I'm just trying to get myself pumped)
Junwei glhf. Zhihao, pullup 14 by end of jan ar.
Its been so great, this year. In fact i think its the most fruitful year. I loved it.
Happy new year people.
I just noticed Gary looks like some China man with that pose and smile.
Tuesday, December 18, 2007
I've done it.
I can now say proudly that i'm no longer a zero fighter.
Just did 1 standard pullup just now. The feeling's so great.
I've got a better running time today too. 41secs.
Lol, the past week was fun and exciting. Fooled ard with sec sch classmates @ the class bbq. Saw changes in some of them. The rest remained the same like the osalians.
Nigel gone into cr4zy mode making everyone laugh like cr4zy. Gary (Love doctor) asked almost everyone about their current relationships and of cause his lol hand gestures. Gin Loen openly revealed his relationship with Jayne at last. Huijun is just too different, from a harry potter freak to a freak. Haoyih picked up smoking. Kawai and his white body. Khai Chin without the punky hair. Audrey with some auntie hairdo making accusations that i'm not active in SP. Roy was quiet more matured maybe.
Gin Loen told me that barcardi breezer would change my perspective on alcohol. I would say yes, just a little. But the truth is still that alcohol will never beat soft drinks in terms of taste. Furthermore, barcadi breezer only contain gay amounts of alcohol. Barcardi tasted like syrup. Gin Loen, make me more convinced.
Ate quite alot at the bbq.
Went for another movie outing with the guys yesterday. Saw Weiquan after a super long time. We all chatted on the bus loudly and laughed like there's no one on the bus. But that's why its a joy to go out with them. Talking about the past memories. Watched warlords, wtf all die. zZz...
Always proud to call them my friends. And i thought when i went to SP i would have great friends like them. I was partially wrong.
I've got new plans for the new year but i'll include them in my new year post.
Glhf.
Just did 1 standard pullup just now. The feeling's so great.
I've got a better running time today too. 41secs.
Lol, the past week was fun and exciting. Fooled ard with sec sch classmates @ the class bbq. Saw changes in some of them. The rest remained the same like the osalians.
Nigel gone into cr4zy mode making everyone laugh like cr4zy. Gary (Love doctor) asked almost everyone about their current relationships and of cause his lol hand gestures. Gin Loen openly revealed his relationship with Jayne at last. Huijun is just too different, from a harry potter freak to a freak. Haoyih picked up smoking. Kawai and his white body. Khai Chin without the punky hair. Audrey with some auntie hairdo making accusations that i'm not active in SP. Roy was quiet more matured maybe.
Gin Loen told me that barcardi breezer would change my perspective on alcohol. I would say yes, just a little. But the truth is still that alcohol will never beat soft drinks in terms of taste. Furthermore, barcadi breezer only contain gay amounts of alcohol. Barcardi tasted like syrup. Gin Loen, make me more convinced.
Ate quite alot at the bbq.
Went for another movie outing with the guys yesterday. Saw Weiquan after a super long time. We all chatted on the bus loudly and laughed like there's no one on the bus. But that's why its a joy to go out with them. Talking about the past memories. Watched warlords, wtf all die. zZz...
Always proud to call them my friends. And i thought when i went to SP i would have great friends like them. I was partially wrong.
I've got new plans for the new year but i'll include them in my new year post.
Glhf.
Monday, November 5, 2007
So fast...
Its so quick, can't believe its almost one year since i've seen some of my sec schmates.
Already week 7 of the 2nd semester. 2 weeks of holidays coming in a month. And soon enough, the 2nd year ends. I've got WEBS test tml, and i don't really have the mood to read the slides, so i'm here to blog about my progress.
I'm definitely getting stronger, but i'm quite sure i'm gonna suck in running long distances (2.4) , since i havent been running long distances for 2-3 weeks. I'm definitely over 75kg, but again i'm sure some of it is muscle gain. Don't really have the mood to set new challenges since i'm having tests now and i feel like shit. But maybe a rough one right now, maybe 73kg by year end. Hopefully all fat loss and not muscle.
I'm seeing improvement in my assisted pullups. Started from 5 sets of 5 (36kg of assistance, 7 weeks ago) down to 5 sets of 5 (27kg). I'm nearly there.
I'm eating well, almost 5-6 meals a day. But just that it isnt very clean.
I'm definitely not working out hard enough. Where's my cardio? zZz...I need new reasonable plans.
My HIIT plans are not working out right, cuz i need junwei (Sexy Boss) as someone to time for me. But most of the time he's working at nights, or if not we'll divert to basketball.
I need to run long distances besides doing HIIT. If not my 2.4 wtf.
I don't wanna miss basketball too.
Rough plans
Mon - HIIT, Basketball
Tues - 2.4km
Wed - HIIT, Basketball
Thu - 2.4km
Fri - HIIT, Basketball
Looks very hardcore actually. Trial week shall start next week. I need a timer for HIIT. I'm sure if i do this faithfully, the 2kg of fats will melt like butter on hot pan. Sure easy peasy. But its so hard to keep it constant.
Already week 7 of the 2nd semester. 2 weeks of holidays coming in a month. And soon enough, the 2nd year ends. I've got WEBS test tml, and i don't really have the mood to read the slides, so i'm here to blog about my progress.
I'm definitely getting stronger, but i'm quite sure i'm gonna suck in running long distances (2.4) , since i havent been running long distances for 2-3 weeks. I'm definitely over 75kg, but again i'm sure some of it is muscle gain. Don't really have the mood to set new challenges since i'm having tests now and i feel like shit. But maybe a rough one right now, maybe 73kg by year end. Hopefully all fat loss and not muscle.
I'm seeing improvement in my assisted pullups. Started from 5 sets of 5 (36kg of assistance, 7 weeks ago) down to 5 sets of 5 (27kg). I'm nearly there.
I'm eating well, almost 5-6 meals a day. But just that it isnt very clean.
I'm definitely not working out hard enough. Where's my cardio? zZz...I need new reasonable plans.
My HIIT plans are not working out right, cuz i need junwei (Sexy Boss) as someone to time for me. But most of the time he's working at nights, or if not we'll divert to basketball.
I need to run long distances besides doing HIIT. If not my 2.4 wtf.
I don't wanna miss basketball too.
Rough plans
Mon - HIIT, Basketball
Tues - 2.4km
Wed - HIIT, Basketball
Thu - 2.4km
Fri - HIIT, Basketball
Looks very hardcore actually. Trial week shall start next week. I need a timer for HIIT. I'm sure if i do this faithfully, the 2kg of fats will melt like butter on hot pan. Sure easy peasy. But its so hard to keep it constant.
Saturday, October 13, 2007
3rd week over.
So quickly the 3rd week is over. And i'm still coping well with both studies and fitness. Only that my diet is alittle going off course. Still and i think i've gained quite a alittle more weight, but doesnt really bother me. Other than that, i think i'm doing well.
I havent skip a lesson for 3 weeks, which is quite an improvement.
I've a spot in a group for all my projects already which is miraculous.
I've faithfully been going to gombak gym 3 times a week from the 2nd week of school.
I've incoporated barbell squats in my gym work
I've yet to make HIIT a part of my habit yet.
I've yet to get rid of those skin parasites on my elbow.
I've yet to plan a 6 meal plan
I've yet to incorporate deadlifting in my gym work
I've yet to learn how to clean and push press
I've yet to be able to do a standard pullup
I'll definitely make effort to do the things i've yet to do. But the 6 meal plan is really difficult when it comes to eating at school. What do i eat? Chicken rice? Cr4zy, the chicken less den the fried skin of the chicken. Jap food? The meat tastes incredibly 'tasty' with the use of excess preservatives and the meat look like shreds. Soup noodle, err how much nutritional value is in there. Western stall? I love the oil. =.='''
If i eat any of the above, i think that one meal could easily amount to 2 meals of anything but protein.
Went to get a haircut last friday. Many people asked me what motivated me to cut 'number 1' (close to bald). There are actually alot of reasons.
1.) Hair Damaged. Looks like a clump of withered grass.
2.) Obstructs exercising.
3.) Weather is super hot. I keep sweating
4.) Neater
5.) Fuck looks.
6.) A long time since i've cut tt short (Last time was sec 3)
Until now, i don't know how some people get the motivation to style their hair so nicely. I'll probably do it the first day, then i won't do it again.
As usual went to gym yesterday, but first time @ 3pm. It was super cr4zy. I think there was at least 40 people at the gym. But I still got the job done. Saw this guy doing bicep curls using dumbbells and ez bars and preacher curls for at least an hour. LOL. Stop curling la. LOL.
I havent skip a lesson for 3 weeks, which is quite an improvement.
I've a spot in a group for all my projects already which is miraculous.
I've faithfully been going to gombak gym 3 times a week from the 2nd week of school.
I've incoporated barbell squats in my gym work
I've yet to make HIIT a part of my habit yet.
I've yet to get rid of those skin parasites on my elbow.
I've yet to plan a 6 meal plan
I've yet to incorporate deadlifting in my gym work
I've yet to learn how to clean and push press
I've yet to be able to do a standard pullup
I'll definitely make effort to do the things i've yet to do. But the 6 meal plan is really difficult when it comes to eating at school. What do i eat? Chicken rice? Cr4zy, the chicken less den the fried skin of the chicken. Jap food? The meat tastes incredibly 'tasty' with the use of excess preservatives and the meat look like shreds. Soup noodle, err how much nutritional value is in there. Western stall? I love the oil. =.='''
If i eat any of the above, i think that one meal could easily amount to 2 meals of anything but protein.
Went to get a haircut last friday. Many people asked me what motivated me to cut 'number 1' (close to bald). There are actually alot of reasons.
1.) Hair Damaged. Looks like a clump of withered grass.
2.) Obstructs exercising.
3.) Weather is super hot. I keep sweating
4.) Neater
5.) Fuck looks.
6.) A long time since i've cut tt short (Last time was sec 3)
Until now, i don't know how some people get the motivation to style their hair so nicely. I'll probably do it the first day, then i won't do it again.
As usual went to gym yesterday, but first time @ 3pm. It was super cr4zy. I think there was at least 40 people at the gym. But I still got the job done. Saw this guy doing bicep curls using dumbbells and ez bars and preacher curls for at least an hour. LOL. Stop curling la. LOL.
Friday, September 28, 2007
The semester starts again.
Just alittle too quick. The semester starts again. New plans.
I tried out some hardcore crap this first week of school and thought its too hardcore. So I decided to slow down things.
This week i tried to be funny and on monday, wednesday and friday wake up at 6am, reach gombak gym @ 7am, reach school @ 9am. Nights go do some running + burpee intervals. Not too successful to be honest, which means i need to slow things down.
The feeling after the running/burpee intervals were sensational, can literally feel the heat. And of cuz, i got stares from the leisure joggers when i stopped at every 200m mark to do burpees.
LOL. Don't worry, i stopped every 200m for burpees THEN i rested. If not i'll go nuts.
Early gym sessions didnt work for me either. I didnt go today cuz i couldn't get out of bed @ 6am. Other than that, very nice environment. But what surprised me was that I didnt know Singaporeans were so healthy. There's like 6 people already inside the gym when i stepped in @ 0705 (it opens @ 0700 on odd days). No choice, i'm not some rich kid living in a landed property, so even if i've got the money to get a home gym, i won't have the space.
So i decided to revamp my exercise plan for the semester after a week of trial test.
Monday
Early morning for me, no choice, rise @ 6am, reach gombak @ 7am, reach school by 9am.
Night run/burpee/skipping interval. Hopefully its intense enough to call it, HIIT. I shouldn't last more than 10mins.
Tuesday
Rest
Wednesday
Gym after school @ 12pm.
Night run/burpee/skipping interval. Hopefully its intense enough to call it, HIIT. I shouldn't last more than 10mins.
Thursday
Gym before school @ 830. This is tricky, cuz class starts @ 10. Sure late, but maybe 15mins?
Friday
Night run/burpee/skipping interval. Hopefully its intense enough to call it, HIIT. I shouldn't last more than 10mins.
Saturday
Rest or bball.
Sunday
Hopefully jiquan calls us over for a swim, if not something rest or bball(i don't think i'll have the energy though).
People for sure will call me cr4zy. Even my mum thinks like I'm abnormal. But its a challenge I will accept. Let's see how long i'll last. Why am i doing this? Cause' I know i'll pass my first napfa test very soon. I've overcame one of the many few barriers i faced all my life. Pushups. But i just tried the diamond pushup today, err, sad to say still too weak. Nevermind, i'll have my day.
My aim is to pass my first ever fitness test with a LEGITIMATE gold.
Let's kick ass.
First week of school was ok. I listened to lectures, followed practicals. My mission to be a good student turns out good for this week.
This is why i decided to make a change.
Wish me luck. Welcome to J0sA1Ac's healthy & good lifestyle.
I tried out some hardcore crap this first week of school and thought its too hardcore. So I decided to slow down things.
This week i tried to be funny and on monday, wednesday and friday wake up at 6am, reach gombak gym @ 7am, reach school @ 9am. Nights go do some running + burpee intervals. Not too successful to be honest, which means i need to slow things down.
The feeling after the running/burpee intervals were sensational, can literally feel the heat. And of cuz, i got stares from the leisure joggers when i stopped at every 200m mark to do burpees.
LOL. Don't worry, i stopped every 200m for burpees THEN i rested. If not i'll go nuts.
Early gym sessions didnt work for me either. I didnt go today cuz i couldn't get out of bed @ 6am. Other than that, very nice environment. But what surprised me was that I didnt know Singaporeans were so healthy. There's like 6 people already inside the gym when i stepped in @ 0705 (it opens @ 0700 on odd days). No choice, i'm not some rich kid living in a landed property, so even if i've got the money to get a home gym, i won't have the space.
So i decided to revamp my exercise plan for the semester after a week of trial test.
Monday
Early morning for me, no choice, rise @ 6am, reach gombak @ 7am, reach school by 9am.
Night run/burpee/skipping interval. Hopefully its intense enough to call it, HIIT. I shouldn't last more than 10mins.
Tuesday
Rest
Wednesday
Gym after school @ 12pm.
Night run/burpee/skipping interval. Hopefully its intense enough to call it, HIIT. I shouldn't last more than 10mins.
Thursday
Gym before school @ 830. This is tricky, cuz class starts @ 10. Sure late, but maybe 15mins?
Friday
Night run/burpee/skipping interval. Hopefully its intense enough to call it, HIIT. I shouldn't last more than 10mins.
Saturday
Rest or bball.
Sunday
Hopefully jiquan calls us over for a swim, if not something rest or bball(i don't think i'll have the energy though).
People for sure will call me cr4zy. Even my mum thinks like I'm abnormal. But its a challenge I will accept. Let's see how long i'll last. Why am i doing this? Cause' I know i'll pass my first napfa test very soon. I've overcame one of the many few barriers i faced all my life. Pushups. But i just tried the diamond pushup today, err, sad to say still too weak. Nevermind, i'll have my day.
My aim is to pass my first ever fitness test with a LEGITIMATE gold.
Let's kick ass.
First week of school was ok. I listened to lectures, followed practicals. My mission to be a good student turns out good for this week.
This is why i decided to make a change.
Wish me luck. Welcome to J0sA1Ac's healthy & good lifestyle.
Saturday, August 25, 2007
Monday, August 20, 2007
Disastrous semester has finally ended.
This semester has really been cr4zy. First, my studies really sucked this semester.
-Failed ALL my modules for mid semester test.
ACG - 40+
ELSA - 15
SDT - 40+
SAPD - No test
NETS - 40+
-2 warning letters for poor attendance.
ACG
GEMS - Entrepreneurship
-Director wants to see and talk to 3 students in my course for a "Review in Academic Performance" (one of them is me)
But on the good side, i think i'm learning every semester. Last semester, I decided to be more active in exercising, and not always staying at home. And i did it this semester, i decreased the time i spent on my plastic chair in my room. And i'm quite proud to say, i managed to increase my fitness level. And also, i didnt really feel the drag to come to school.
So i'm quite determined to work on this few areas of my life next semester:
-To listen during lectures
VERY HARD. But must tank. Try to make my results look good, after 1 yr of lousy GPA (Cumulative GPA:1.9 LOL?)
-Come for lessons. (Try to make ponning of lessons minimal, maybe 2 lessons per week)
Trying to wake up for earlier lessons are hard, but i'll try to achieve that but practicing good sleeping habits.
Try to wake up 8am everyday during holidays.
-Fitness
I run like some weakling, although i've improved. I'll train till achieve good timing.
Embarrasing, but i wanna do my first pullup soon (i aim to achieve it during these holidays). Now can pull 3/4. LOL?
Gain muscle, lose fat
-To work to gain trust from classmates to select me willingly as a teammate
This is cr4zy, I had the teammates i dread i will have for ACG. Cuz they're like cliques, and i'm the leftover. So guess what i did in the project? The whole project i only did the personal reflection. WTF?! Not that i don't wanna do but i don't know what to do cuz i don't listen in class. And they didnt asked me to do other stuff. (Very obvious, cuz they know i wun know what to do even if they asked me to do it). Feel like some useless junk. So, I will make sure i understand modules. FROM ZERO TO HERO. And yes, to all that look down on me, i'll make sure you beg me for my help next semester.
-Finance
LOL, i aso don't know why this semester like so poor. BUT, because of my birthday, i've managed to cover the hole i dug when i bought my speakers. I've always only had like $10- $40 dollars in my wallet this semester. Must be the sexpensive food i ate this semester. Hog's breath, mathatten fish market. And the movies i watch this semester is alot la. Far more than last semester. Spent money on Battlefield 2142, Tommy Emmanuel tickets also. Next semester, i shall not eat so much ex food.
My Holiday Timetable
I've roughly thought i'm going to do during the holidays, most likely not going to work (unless pay is >=$6/hr).
Fitness Elearning Slacking
Mondays, Wednesdays & Fridays
Most likely it'll be a short run in the morning @ 830 (Try to run quick but short distance, build strength)
Swimming in the afternoon @ 1000 (2 hours, BANGLA-RIZE myself and alil cardio)
Reach home @ 0130, rest awhile till 0200.
Go gym (1 hour, no wasting time on ahkua threadmills)
Reach home bathe 0330.
Secret training on guitar (Let's say 2 hrs till 0545, hopefully i can play a TEmmanuel tune by the end of holidays)
SLACK to maybe 0800
Go for a slow jog with jw. (let's include talking time and fellowship with JW till about 0900)
Learn a language (programming or not, maybe french maybe c++ maybe german maybe hindi)
SLACK to 1200
Sleep
Tuesday & Thursday
The same, but no gym
Saturday
Go for morning run, maybe swimming in the afternoon. Den slack.
Sunday
Go jq's house for gym and swimming. Slack.
And i shall be learning how to cook from mum. Haven discuss with her. And yup, i wanna go zoo (be it alone or with friends, i will do it this holiday). Osalians, want bball can say, cuz i cant add bball into my timetable if no one wanna play.
So productive right? But guys, if wanna go out please call me out. I do all these cuz i dun wanna find myself playing computer games all the time and getting unhealthy (scully turn to second qc, scary). LAN, movies, pool, swimming, fool ard or anything.
Tommy Emmanuel
On the 21st July, went to watch Tommy Emmanuel with Dad. So excited that day. Cabbed down to esplanade, had our dinner @ thai express. Didn't really care about food la, too excited to watch him play liaoz. Went into the concert hall after makaning. I looked around me, and it really encouraged me, and confirmed that music has no boundaries, it doesnt take a teen to like pop music. And it doesnt mean instrumental jazz has to be listened by another group of people.
I saw musicians, uncles, kids, teenagers, working adults, old man with woman, angmor, chinese, malay rockers with long hair, indians sitting in their sits, equally or maybe even more excited guessing what he would play that night.
Lights dimmed, and there he was. I didnt really expect him to be so tall la, i see him in concert dvds look so short. Angmor size.
Wakao, he play live super SHIOK man. I there wanna shake legs and bob my head like how i'll listen to music at home, but paiseh la. So i controlled, but my legs still tapping to the beat and my hands tapping aso. Played songs like Mombasa, Windy and Warm, Guitar boogie, tall fiddler.
He played a song i've never heard b4 and it was ruby's eyes (coming out in the next album). super soothing.
Songs that speak so much even w/o lyrics. Meaningful. Please stop listening to rap music. LOL.
It was the first time i saw my father watching in awe and listening like a kid watching barney. So attentive, and wtf!!! i couldn't believe it, he didnt doze off.
The next time Tommy Emmanuel is in Singapore, i'll definitely go. This time nearer to the stage.
Just finish last semester exam. Best la, so relieved. The timetable shall start tml!!!
GLHF.
-Failed ALL my modules for mid semester test.
ACG - 40+
ELSA - 15
SDT - 40+
SAPD - No test
NETS - 40+
-2 warning letters for poor attendance.
ACG
GEMS - Entrepreneurship
-Director wants to see and talk to 3 students in my course for a "Review in Academic Performance" (one of them is me)
But on the good side, i think i'm learning every semester. Last semester, I decided to be more active in exercising, and not always staying at home. And i did it this semester, i decreased the time i spent on my plastic chair in my room. And i'm quite proud to say, i managed to increase my fitness level. And also, i didnt really feel the drag to come to school.
So i'm quite determined to work on this few areas of my life next semester:
-To listen during lectures
VERY HARD. But must tank. Try to make my results look good, after 1 yr of lousy GPA (Cumulative GPA:1.9 LOL?)
-Come for lessons. (Try to make ponning of lessons minimal, maybe 2 lessons per week)
Trying to wake up for earlier lessons are hard, but i'll try to achieve that but practicing good sleeping habits.
Try to wake up 8am everyday during holidays.
-Fitness
I run like some weakling, although i've improved. I'll train till achieve good timing.
Embarrasing, but i wanna do my first pullup soon (i aim to achieve it during these holidays). Now can pull 3/4. LOL?
Gain muscle, lose fat
-To work to gain trust from classmates to select me willingly as a teammate
This is cr4zy, I had the teammates i dread i will have for ACG. Cuz they're like cliques, and i'm the leftover. So guess what i did in the project? The whole project i only did the personal reflection. WTF?! Not that i don't wanna do but i don't know what to do cuz i don't listen in class. And they didnt asked me to do other stuff. (Very obvious, cuz they know i wun know what to do even if they asked me to do it). Feel like some useless junk. So, I will make sure i understand modules. FROM ZERO TO HERO. And yes, to all that look down on me, i'll make sure you beg me for my help next semester.
-Finance
LOL, i aso don't know why this semester like so poor. BUT, because of my birthday, i've managed to cover the hole i dug when i bought my speakers. I've always only had like $10- $40 dollars in my wallet this semester. Must be the sexpensive food i ate this semester. Hog's breath, mathatten fish market. And the movies i watch this semester is alot la. Far more than last semester. Spent money on Battlefield 2142, Tommy Emmanuel tickets also. Next semester, i shall not eat so much ex food.
My Holiday Timetable
I've roughly thought i'm going to do during the holidays, most likely not going to work (unless pay is >=$6/hr).
Fitness Elearning Slacking
Mondays, Wednesdays & Fridays
Most likely it'll be a short run in the morning @ 830 (Try to run quick but short distance, build strength)
Swimming in the afternoon @ 1000 (2 hours, BANGLA-RIZE myself and alil cardio)
Reach home @ 0130, rest awhile till 0200.
Go gym (1 hour, no wasting time on ahkua threadmills)
Reach home bathe 0330.
Secret training on guitar (Let's say 2 hrs till 0545, hopefully i can play a TEmmanuel tune by the end of holidays)
SLACK to maybe 0800
Go for a slow jog with jw. (let's include talking time and fellowship with JW till about 0900)
Learn a language (programming or not, maybe french maybe c++ maybe german maybe hindi)
SLACK to 1200
Sleep
Tuesday & Thursday
The same, but no gym
Saturday
Go for morning run, maybe swimming in the afternoon. Den slack.
Sunday
Go jq's house for gym and swimming. Slack.
And i shall be learning how to cook from mum. Haven discuss with her. And yup, i wanna go zoo (be it alone or with friends, i will do it this holiday). Osalians, want bball can say, cuz i cant add bball into my timetable if no one wanna play.
So productive right? But guys, if wanna go out please call me out. I do all these cuz i dun wanna find myself playing computer games all the time and getting unhealthy (scully turn to second qc, scary). LAN, movies, pool, swimming, fool ard or anything.
Tommy Emmanuel
On the 21st July, went to watch Tommy Emmanuel with Dad. So excited that day. Cabbed down to esplanade, had our dinner @ thai express. Didn't really care about food la, too excited to watch him play liaoz. Went into the concert hall after makaning. I looked around me, and it really encouraged me, and confirmed that music has no boundaries, it doesnt take a teen to like pop music. And it doesnt mean instrumental jazz has to be listened by another group of people.
I saw musicians, uncles, kids, teenagers, working adults, old man with woman, angmor, chinese, malay rockers with long hair, indians sitting in their sits, equally or maybe even more excited guessing what he would play that night.
Lights dimmed, and there he was. I didnt really expect him to be so tall la, i see him in concert dvds look so short. Angmor size.
Wakao, he play live super SHIOK man. I there wanna shake legs and bob my head like how i'll listen to music at home, but paiseh la. So i controlled, but my legs still tapping to the beat and my hands tapping aso. Played songs like Mombasa, Windy and Warm, Guitar boogie, tall fiddler.
He played a song i've never heard b4 and it was ruby's eyes (coming out in the next album). super soothing.
Songs that speak so much even w/o lyrics. Meaningful. Please stop listening to rap music. LOL.
It was the first time i saw my father watching in awe and listening like a kid watching barney. So attentive, and wtf!!! i couldn't believe it, he didnt doze off.
The next time Tommy Emmanuel is in Singapore, i'll definitely go. This time nearer to the stage.
Just finish last semester exam. Best la, so relieved. The timetable shall start tml!!!
GLHF.
Friday, August 3, 2007
Saving Myself.
Its almost glhf when you fail all MSTs for poly.
Will I be able to do it?
That will be answered weeks from now.
Wad lecturer samson said was true, if i could get into DISM in SP, it meant i had capabilities of putting effort into my studies.
Will I be able to do it?
That will be answered weeks from now.
Wad lecturer samson said was true, if i could get into DISM in SP, it meant i had capabilities of putting effort into my studies.
Wednesday, July 18, 2007
SAPD sux
dun say i'm emo. but i am right now.
wtf?!!?!?!!!?!? always shift the SAPDprac folder always got some fucking reference problem with the bkExamples. WTFFF?!?!?!?!?!?!?!?!?! Which means i must redo from bloody pract 1 again. Fucking errors.
zZZZZzZZZZzzz....
Bye.
wtf?!!?!?!!!?!? always shift the SAPDprac folder always got some fucking reference problem with the bkExamples. WTFFF?!?!?!?!?!?!?!?!?! Which means i must redo from bloody pract 1 again. Fucking errors.
zZZZZzZZZZzzz....
Bye.
Tuesday, July 17, 2007
Day one of study plan - In CC study area bloggin
Day one was postponed to today, cuz yesterday i gave myself a reason to procrastinate - jayne holding on to my passion card. zZz, but nvm, i deserved tt break. Erm?
Today went to jurong east to makan million fishballs with Fabian, cuz the rest werent ready to SACRIFICE (oUcH!!!) their SAPD lesson. Funny pple, don't think i duno you all in SAPD aso nv listen. Maybe they hum no attendance to take.
Btw gin, the fishball noodles there still the best. Duck rice aso still there, but alil kiam siap on the lor sauce.
Den after school go home told mum i was gonna study at cc den go gym alil. Suprising she encouraged me to study, and trusted me to study. But knowing i'll get distracted easily, she said, "Study ar, don't later study 1hr go play 3hr."
Impossible to play anyway, that's the benefit of having my sister's computer. Low tech. LOL
i spent 1 and a half hrs looking into pract 2 or maybe only into scopes. I did wad i did 2 yrs ago during o's when i still had time. JO's custom MINDMAPS this time using Freemind. Last time was use pencil and paper.
Reminds me of the time whre i squeezed 1 txtbk into 5 doubleside papers for chemistry. i'm starting to love it.
After finishing scopes, i went gym to do some crap. Then now i'm back to the study room doing this post. Its 7.15. zZz... Life's gonna change for me.
But its addictive.
Day one, dun overwork, time to get home to play games and watch tv.
GLHF.
That's all for today,
Off to save the world.
Mr J0sA1Ac Cheong
Friday, July 13, 2007
Time to prepare
Lol, i was quite right and not really surprised.
Its confirmed that i failed all my mst modules.
And in SAPD lesson today, i was starting my study plan.
i was thinking, i could actually do SAPD practicals in class if no one disturbed me or distracted me.
So based on that, I came up with a plan again, not for exercise, but study this time.
Everyday, i would use go to cc's study room with my sister's laptop (since i don't have one. hope she allows) and txtbks to read/study/do practs. But of cuz i wun skip my exercise plan.
2-3hrs a day. Hope this would gimme a pass.
the only thing is that they wun be roys or ginloens that would help when i call them. Its operation lone wolf.
I don't wanna forward module.
I don't wanna make my parents spend 8k on SP for nth.
Its confirmed that i failed all my mst modules.
And in SAPD lesson today, i was starting my study plan.
i was thinking, i could actually do SAPD practicals in class if no one disturbed me or distracted me.
So based on that, I came up with a plan again, not for exercise, but study this time.
Everyday, i would use go to cc's study room with my sister's laptop (since i don't have one. hope she allows) and txtbks to read/study/do practs. But of cuz i wun skip my exercise plan.
2-3hrs a day. Hope this would gimme a pass.
the only thing is that they wun be roys or ginloens that would help when i call them. Its operation lone wolf.
I don't wanna forward module.
I don't wanna make my parents spend 8k on SP for nth.
Thursday, July 12, 2007
i will....
i know i can...
i know i have the determination...
although its become a near-impossible task...
i will make studying part of daily life...
i can do it...
i know it...
but mum, please dun discourage me by saying the things i don't wanna hear...
"Jo ah, why you always study 15mins den stop" or "Eh jo, exams coming le huh? Why suddenly study?"
i will...
i can...
i must try to get myself out of this near-impossible task...
15/100?
i shall not dwell on it...
i will pass...
40/100?
No prob, since 15/100 can be done.
41/100?
No prob, since 40/100 can be done.
Still stuck on practical 1 while others are doing Practical 8?
This is a problem. But with divine help, its piece of cake. *LOL?*
Answer the call. Help yourself.
Please start now. 4 weeks to complete 15 weeks.
i know i can...
i know i have the determination...
although its become a near-impossible task...
i will make studying part of daily life...
i can do it...
i know it...
but mum, please dun discourage me by saying the things i don't wanna hear...
"Jo ah, why you always study 15mins den stop" or "Eh jo, exams coming le huh? Why suddenly study?"
i will...
i can...
i must try to get myself out of this near-impossible task...
15/100?
i shall not dwell on it...
i will pass...
40/100?
No prob, since 15/100 can be done.
41/100?
No prob, since 40/100 can be done.
Still stuck on practical 1 while others are doing Practical 8?
This is a problem. But with divine help, its piece of cake. *LOL?*
Answer the call. Help yourself.
Please start now. 4 weeks to complete 15 weeks.
Wednesday, July 11, 2007
Boring disease kicking in again.
Hi, boring zZz...Have been thinking what i can do.
*A conversation between J0sA1Ac and his brain*
Hmm, study! Makes it more boring.
Ehh, Go out! The most watch movie only lo. Thanks la, i went to watch transformers alone @ lot1 this wed.
Err, Go exercise la boy! I just came back from exercise.
Lol, Play game lo. Played liao, the most i 2hr quit game liaoz.
Wtf la, den wad u suggest.
Do the things i've always been wanting to do lo. ZOO, go eat smth cheap but nice (BCM), enjoy nature, cook smth for my family. All in a day.
*End*
But at the same time, 4 projects are still waiting for me to read the intro to the project. zZz, and i don't know anything. I think its time to start studying. My test results are horrible, worst results i've ever gotten.
SDT - F
Elsa - F
Acg - F (teacher gave me a very obvious hint tt i failed)
i haven gotten my NETS results, and i've already failed 3/4 modules. i need MS ANGIE. lol, no link.
Since poly doesnt have tuition, i just have to remind myself that i can still perform the miracles done in sec sch.
And yup, i've restarted exercise plan after being sick for 1 week and 'studying' for 2 weeks for test.
LOL, 30 June went to Swee Lee with high expectations but in the end i spent 30+ dollars on taxi fare on a $10.50 guitar stand. Didnt buy the guitar, no money.
ZOO, BCM, COOK maybe during the hols. I've got the master's recipes liaoz. Anyone wanna go zoo? Lol doubt so.
That's all for today,
Off to save the world.
Mr J0sA1Ac Cheong
*A conversation between J0sA1Ac and his brain*
Hmm, study! Makes it more boring.
Ehh, Go out! The most watch movie only lo. Thanks la, i went to watch transformers alone @ lot1 this wed.
Err, Go exercise la boy! I just came back from exercise.
Lol, Play game lo. Played liao, the most i 2hr quit game liaoz.
Wtf la, den wad u suggest.
Do the things i've always been wanting to do lo. ZOO, go eat smth cheap but nice (BCM), enjoy nature, cook smth for my family. All in a day.
*End*
But at the same time, 4 projects are still waiting for me to read the intro to the project. zZz, and i don't know anything. I think its time to start studying. My test results are horrible, worst results i've ever gotten.
SDT - F
Elsa - F
Acg - F (teacher gave me a very obvious hint tt i failed)
i haven gotten my NETS results, and i've already failed 3/4 modules. i need MS ANGIE. lol, no link.
Since poly doesnt have tuition, i just have to remind myself that i can still perform the miracles done in sec sch.
And yup, i've restarted exercise plan after being sick for 1 week and 'studying' for 2 weeks for test.
LOL, 30 June went to Swee Lee with high expectations but in the end i spent 30+ dollars on taxi fare on a $10.50 guitar stand. Didnt buy the guitar, no money.
ZOO, BCM, COOK maybe during the hols. I've got the master's recipes liaoz. Anyone wanna go zoo? Lol doubt so.
That's all for today,
Off to save the world.
Mr J0sA1Ac Cheong
Friday, June 29, 2007
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Tuesday, June 26, 2007
Chris Benoit, thank you.
His Last Match Vs. Elijah Burke
A day to remember. I remember when i was a primary school kid, my classmates and I imitated his moves. We made fun of his toothless grin. We proudly used him as a Superstar Deck. These were the impressions and memories he left for me.
CHRISTOPHER MICHAEL BENOIT
As Paul told me the news, the card 'The greatest technical wrestler" triggered my mind. Action card, 1 fortitude, 0 damage. +1 damage for every submission maneuver you play when this card is in the ring area. It was him in the image of the card.
And of cuz, the series of suplexes, crippler crossface and the headbutt. I remembered Jeremy Lim's reign as DA CRIPPLER.
Thanks, Chris Benoit, for making an impression in my life.
See ya in another life brudder. You gave up your title shot chance to some loser (Johnny Nitro). Enjoy your stay with eddie and your family.
WHEN I THOUGHT I WOULD SEE HIM @ INDOOR STADIUM, 28 JULY...............
haiz...
Deeply missed by Mr. J0sA1Ac Cheong
RIP Chris Benoit the Rabid Wolverine with a Toothless Aggression(May 21,1967 - June 25, 2007).
\m/ o_o \m/
A day to remember. I remember when i was a primary school kid, my classmates and I imitated his moves. We made fun of his toothless grin. We proudly used him as a Superstar Deck. These were the impressions and memories he left for me.
CHRISTOPHER MICHAEL BENOIT
As Paul told me the news, the card 'The greatest technical wrestler" triggered my mind. Action card, 1 fortitude, 0 damage. +1 damage for every submission maneuver you play when this card is in the ring area. It was him in the image of the card.
And of cuz, the series of suplexes, crippler crossface and the headbutt. I remembered Jeremy Lim's reign as DA CRIPPLER.
Thanks, Chris Benoit, for making an impression in my life.
See ya in another life brudder. You gave up your title shot chance to some loser (Johnny Nitro). Enjoy your stay with eddie and your family.
WHEN I THOUGHT I WOULD SEE HIM @ INDOOR STADIUM, 28 JULY...............
haiz...
Deeply missed by Mr. J0sA1Ac Cheong
RIP Chris Benoit the Rabid Wolverine with a Toothless Aggression(May 21,1967 - June 25, 2007).
\m/ o_o \m/
Friday, June 15, 2007
Super suay la.
Suayness
I broke two of my specs in two weeks. Totally cant believe it when i broke it the second time while playing bball.
My dad wasn't too happy when he heard i broke my specs again cuz another $100+ flew.
Lol, i just found out that the broken specs look like some smiling face. Got some green frame on the other side is blue i tin.
And then for the 2nd time in 3 weeks i'm sick again. And suay suay during holidays again. Dis time its either i overworked or the weather sux. zZz. And again i refuse to see a doctor. Instead, i....
Eat orange, drink water. (That's my 2nd one today)
Sick = Exercise on hold = bored @ home. So the only thing i did were pushups (helps my stuffy nose unstuff). WoW.
Warrior's Diet
http://en.wikipedia.org/wiki/Warrior_diet
w00t, does tt make me a spartan warrior?! Cuz i don't eat anything until like 6pm during sch days. Manage to see pple discussing this in one of the forums.
When i saw the results in those pictures, I knew i wasn't a warrior. The first one made me looked like some wrestler. The second make me look like some guiness book of records holder (crush 10 eggs in 10 secs or smth).
And some people have been wondering why the hell must i give funny expressions when i'm in front of the camera. The thing is that i've got some problems expressing myself unnaturally infront of the cam. I'm either too stiff or too LOL.
This is what I got when i tried to be like a normal person taking photos. It just doesnt work. The first one looks like one of those 'mrgarytan89 shots' (LOL, hi gary). The 2nd looks like i'm being forced + bored + sleepy. (I always look liddat when i take group photos).
Dreams
I had some LOL dreams during the NBA playoff periods. One was that the Cavaliers beat the Spurs 76-22 in game 1 jus before game 1 started. Nightmare sia, i hate LBJ and the cavaliers.
Another is that today i dreamt Tim Duncan is my new classmate, WTF?! Tim Duncan, OMFG?! Must be one of the best dreams this year.
Tim Duncan
LOL.
w00t watching tommy emmanuel in a month's time.
Going to play bball later with osalians. w00t. Flu is nothing when it comes to bball with osalians.
That's all for today,
Off to save the world.
Mr J0sA1Ac Cheong
I broke two of my specs in two weeks. Totally cant believe it when i broke it the second time while playing bball.
My dad wasn't too happy when he heard i broke my specs again cuz another $100+ flew.
Lol, i just found out that the broken specs look like some smiling face. Got some green frame on the other side is blue i tin.
And then for the 2nd time in 3 weeks i'm sick again. And suay suay during holidays again. Dis time its either i overworked or the weather sux. zZz. And again i refuse to see a doctor. Instead, i....
Eat orange, drink water. (That's my 2nd one today)
Sick = Exercise on hold = bored @ home. So the only thing i did were pushups (helps my stuffy nose unstuff). WoW.
Warrior's Diet
http://en.wikipedia.org/wiki/Warrior_diet
w00t, does tt make me a spartan warrior?! Cuz i don't eat anything until like 6pm during sch days. Manage to see pple discussing this in one of the forums.
When i saw the results in those pictures, I knew i wasn't a warrior. The first one made me looked like some wrestler. The second make me look like some guiness book of records holder (crush 10 eggs in 10 secs or smth).
And some people have been wondering why the hell must i give funny expressions when i'm in front of the camera. The thing is that i've got some problems expressing myself unnaturally infront of the cam. I'm either too stiff or too LOL.
This is what I got when i tried to be like a normal person taking photos. It just doesnt work. The first one looks like one of those 'mrgarytan89 shots' (LOL, hi gary). The 2nd looks like i'm being forced + bored + sleepy. (I always look liddat when i take group photos).
Dreams
I had some LOL dreams during the NBA playoff periods. One was that the Cavaliers beat the Spurs 76-22 in game 1 jus before game 1 started. Nightmare sia, i hate LBJ and the cavaliers.
Another is that today i dreamt Tim Duncan is my new classmate, WTF?! Tim Duncan, OMFG?! Must be one of the best dreams this year.
Tim Duncan
LOL.
w00t watching tommy emmanuel in a month's time.
Going to play bball later with osalians. w00t. Flu is nothing when it comes to bball with osalians.
That's all for today,
Off to save the world.
Mr J0sA1Ac Cheong
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